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90%的病, 控糖就會好 : 挑對食物、吃對順序、控制份量, 就能逆轉體質的血糖平衡法 / 潔西.伊喬斯佩(Jessie Inchauspe)著 ; 吳煒聲譯.
- 作者： 伊喬斯佩 (Inchauspe, Jessie)
- 其他作者：
- 其他題名：
- Glucose revolution.
- 百分之九十的病, 控糖就會好
- 90%的病控糖就會好
- 挑對食物、吃對順序、控制份量, 就能逆轉體質的血糖平衡法
- The life-changing power of balancing your blood sugar
- 生活醫館 ;
- 出版： 臺北市 : 高寶國際 2023[民112].
- 叢書名： 生活醫館 ;148
- 主題： 健康飲食 , 健康法 , 升血糖素 , 糖尿病
- 版本：二版
- ISBN： 9789865068455 (平裝) :: NT$460
- 一般註：譯自: Glucose revolution : the life-changing power of balancing your blood sugar
-
讀者標籤：
- 系統號： 005182136 | 機讀編目格式
館藏資訊
What you eat is important, but how you eat is even more important! 10 life-changing scientific eating tips to help you improve chronic fatigue, end food cravings, and regain a healthy body. Do you know that almost everything happening in the body is related to blood sugar? Sleep, appetite, mood, energy, skin, weight - simply controlling blood sugar based on science can improve your health and delay aging. Blood sugar has an immediate impact on how we feel physically and mentally. When we have brain fog, it means the blood sugar in our body rises sharply; when we are tired, it means the blood sugar in our body rises sharply.
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